Packing for College? Your Over-the-Counter Medication and First Aid Supplies Checklist

From Dr. Kevin Rankins, Elliot Urgent Care and Elliot VirtualER 

Heading off to college is a big step. Having a well-stocked first aid kit and essential over-the-counter medications can help students stay healthy and prepared for minor injuries or illnesses. I suggest putting together a kit and keeping it well-labeled and accessible. 

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As an emergency medicine physician, here is my list of items to consider: 

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A Note to Parents Sending a Child to College 

To all the parents whose child is leaving for college for the first time, please understand that this is a significant life change not just for your child, but for you as well. It's common to experience increased depression and anxiety during this period. Consider reaching out to friends or family members who have navigated this challenging transition. If you find your emotions overwhelming, don't hesitate to contact your primary care provider or seek out a local counselor for support. 

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