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Wave Start

A wave start ensures that each participant is grouped among those individuals at the same fitness level and that the competitive runners have a clear field ahead of them.

 

Each participant must select a wave as indicated below on the Team Runner’s Application & Release Form. Any participant who does not select a wave will be assigned to the walking wave.

 

1. Competitive Runner (generally 23:00 minutes or faster)

 

2. Recreational Runner (generally 23:00 to 28:00 minutes)

 

3. Walker

 

 

 

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