Phone: (603) 663-4524 or Option 2 (603) 633-3130
Our 9-hour education series covers a wide range of topics relating to diabetes self management. This information will enable you to confidently learn how to control your diabetes and prevent complications.
Session 1: Facts about Diabetes for Better Management
Types of diabetes, monitoring your diabetes (includes group glucose meter instruction), medications (insulin and other diabetes medications).
Session 2: Eating Healthy with Diabetes
Effect of food on blood glucose, meal planning, carbohydrate counting, food label reading, eating out
and the effects of alcohol.
Session 3: Understanding Physical Activity, Stress and Illness
Learn about all other factors that affect blood glucose management.
Session 4: Understanding the ABCs of Diabetes and your Lab Results
Your guide to preventing diabetes complications.
This set of 4 sessions is held once a month during the day and once in the evening.